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Virtual Class: Senior Fitness

Fall Fitness Series is here!
A body in motion stays in motion! This FREE Zoom class is a fun way to work out while at home.

Program Information
Tuesdays at 10:00 AM
10/12, 10/26, 11/9, 11/23, 12/7, & 12/21

Rande, our Senior Summer Fitness Trainer, is an Adaptive Fitness and Personal Trainer.
Whether it is chair Zumba, bean bag hockey, or whatever activity Rande brings to his senior groups, the results are smiles, movement and laughter!.

Register for one or register for all. There will be a $25 gift card raffle each session.

This program is brought to you by Celebrating Seniors, an initiative of The Center for Alcohol and Drug Resources, a program of Children’s Aid and Family Services and is funded through by a grant through NJDHS – Division of Mental Health and Addiction Services.

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ULEC

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